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Thursday, July 26, 2012

Your Tummy Type

horreyyyy!!!
What's your tummy type?

1. The Wine Waist
2. The Stubborn Pouch
3. The Stress Mess
4. The Lazy Tummy

No matter what tummy trouble we may have, just be thankful that we are healthy.. You may refer to CLEO July 2012 on how to work out to re-shape your tummy.

*Tummy Tamers:
a. Fish oil
b. Leafy greens
c. Berries
d. Fibre

Food intolerance can shut down the lower abdominal muscles, which can make it really difficult to get that tummy flat.   

*credited: CLEO July 2012



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22 comments:

  1. Asrul "iLham" SanyJuly 26, 2012 at 9:14 AM

    my tummy type is jambu muahahaha

    ReplyDelete
  2. UnknownJuly 26, 2012 at 9:19 AM

    err...my tummy is nyummy...pitamm

    atok numpang iklan yo...
    moh joint contest 'sapo nak kad rayo' anjuran atok
    http://anaknegori.blogspot.com/2012/07/contest-sapo-nak-kad-rayo.html

    ReplyDelete
  3. UnknownJuly 26, 2012 at 9:40 AM

    my tummy is hungry....... any yummy..... he3

    ReplyDelete
  4. WaqhehJuly 26, 2012 at 12:05 PM

    haahaa...selamat posa kak..bulan posa ni perut rata jer..

    ReplyDelete
  5. LJuly 26, 2012 at 12:43 PM

    my tummy is six pack. hahahahha

    ReplyDelete
  6. UnknownJuly 26, 2012 at 5:21 PM

    Saya kategori perut Melayu....kena makan nasi juga walau macam mana pon hehehehehe

    ReplyDelete
  7. Abu BagiJuly 26, 2012 at 6:34 PM

    aku pun ada six pack hahaha

    ReplyDelete
  8. blog-tips-kurusJuly 26, 2012 at 9:31 PM

    AiS,
    tak sanggup!!!!

    ReplyDelete
  9. blog-tips-kurusJuly 26, 2012 at 9:31 PM

    atok SA,
    ni kena caj double!!

    ReplyDelete
  10. blog-tips-kurusJuly 26, 2012 at 9:32 PM

    Remy H,
    aik!!? Masterchef kan power!

    ReplyDelete
  11. blog-tips-kurusJuly 26, 2012 at 9:33 PM

    Waqheh,
    ye ke dik? bagus! bagus!

    ReplyDelete
  12. blog-tips-kurusJuly 26, 2012 at 9:33 PM

    L,
    elehhh!!! ye ke?

    ReplyDelete
  13. blog-tips-kurusJuly 26, 2012 at 9:34 PM

    AV,
    tu rahsia kurus... hoho!

    ReplyDelete
  14. blog-tips-kurusJuly 26, 2012 at 9:34 PM

    Abu,
    uhuksss!!

    ReplyDelete
  15. akubiomedJuly 26, 2012 at 10:54 PM

    Dulu six packs sekarang tinggal one packs sahaja. :-)

    ReplyDelete
  16. NasQJuly 27, 2012 at 8:29 AM

    macam mengandung 5 bulan!

    ReplyDelete
  17. UnknownJuly 27, 2012 at 5:04 PM

    wishing to have 6 packs after this fasting month..hehe :)

    ReplyDelete
  18. CendolJuly 28, 2012 at 11:14 AM

    perot bas

    ReplyDelete
  19. blog-tips-kurusJuly 30, 2012 at 6:16 PM

    bro akubiomed,
    sape curi lagi 5 tuuuuuuu? hoho!

    ReplyDelete
  20. blog-tips-kurusJuly 30, 2012 at 6:17 PM

    TK,
    aikkk!!!
    nak bagi matching ke?

    ReplyDelete
  21. blog-tips-kurusJuly 30, 2012 at 6:17 PM

    Kazen,
    All the best bro! U can do it!! (>.<)

    ReplyDelete
  22. blog-tips-kurusJuly 30, 2012 at 6:17 PM

    Cendol,
    aiyooooooooo!!!

    ReplyDelete