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Tuesday, November 1, 2011

Tips-Exercise!!





“Is it better to exercise in the morning or evening?”
.
.

Exercise when you feel like it,
which will reduce the chances you won’t do it at all!!! (>.<)


credited: models & yahoo.com 
at

30 comments:

  1. khaifaizNovember 1, 2011 at 8:34 AM

    jgn ada terpaksa dalam exercise... tak gitu

    ReplyDelete
  2. blog-tips-kurusNovember 1, 2011 at 8:39 AM

    khaifaiz,
    kadang-kadang kena keterpaksaan itu perlu. tapi buat dengan ENJOY lagi bagus, kan! :-)

    ReplyDelete
  3. ORLANDO AHMADNovember 1, 2011 at 9:39 AM

    exersize + cuci mata = best+semangat

    ReplyDelete
  4. AmirFXNovember 1, 2011 at 11:07 AM

    Lama dah tak exercise cenggini..

    ReplyDelete
  5. Asrul "iLham" SanyNovember 1, 2011 at 11:39 AM

    best eksesais reramai...

    :D

    ReplyDelete
  6. dillNovember 1, 2011 at 2:33 PM

    eyah. eyah. lapan lagi.

    dill.

    ReplyDelete
  7. akubiomedNovember 1, 2011 at 2:50 PM

    Kalau kejar anak pun boleh dikira senaman juga kan? :-)

    ReplyDelete
  8. Lea IsnawiNovember 1, 2011 at 3:51 PM

    amboi si lando tu
    menyempat je nak cuci mata

    haha

    ReplyDelete
  9. UnknownNovember 1, 2011 at 5:04 PM

    huhu..kalo dah minat..mmg akn slalu buat

    ReplyDelete
  10. HEROICzeroNovember 1, 2011 at 6:19 PM

    HA HA good answer , though .

    ReplyDelete
  11. blog-tips-kurusNovember 1, 2011 at 6:44 PM

    Ustaz OA,
    hammboooiiiii dia!!!!!! >.<

    ReplyDelete
  12. blog-tips-kurusNovember 1, 2011 at 6:44 PM

    Amir,
    haha! best wo!!

    ReplyDelete
  13. blog-tips-kurusNovember 1, 2011 at 6:45 PM

    AiS,
    best sebab semangat kesukanan kah? hoho!

    ReplyDelete
  14. blog-tips-kurusNovember 1, 2011 at 6:45 PM

    dill,
    asyik 8 jek!! memang tak up to 9 ke? keh! keh!

    ReplyDelete
  15. blog-tips-kurusNovember 1, 2011 at 6:47 PM

    akubiomed,
    ya!! itu adalah rahsia ibu bapa kekal fit!! (^.^)

    ReplyDelete
  16. blog-tips-kurusNovember 1, 2011 at 6:47 PM

    Lea,
    beliau memang bijak ambil peluang! huh!!

    ReplyDelete
  17. NasQNovember 1, 2011 at 6:48 PM

    owh... senaman... malas!

    ReplyDelete
  18. blog-tips-kurusNovember 1, 2011 at 6:48 PM

    Apik P,
    minat dalam hati je la.. hoho!

    ReplyDelete
  19. blog-tips-kurusNovember 1, 2011 at 6:50 PM

    Hero,
    from the expert (yahoo team)! kih! kih!

    ReplyDelete
  20. blog-tips-kurusNovember 1, 2011 at 6:50 PM

    TK,
    hhhmmm.. 'sekian, terima kasih'. haha!

    ReplyDelete
  21. IMANSHAHNovember 1, 2011 at 8:37 PM

    lapan lagi!!

    ReplyDelete
  22. blog-tips-kurusNovember 1, 2011 at 11:12 PM

    ImanS,
    (psstt!! asyik 8 je!) (",)

    ReplyDelete
  23. ewanthologyNovember 1, 2011 at 11:13 PM

    jangan tangguh tangguh..nanti terus malas nak exercise..ahakss

    ReplyDelete
  24. blog-tips-kurusNovember 2, 2011 at 12:45 AM

    delarocha,
    iyo! macam itu le.. ;)

    ReplyDelete
  25. nurmisnanNovember 2, 2011 at 9:16 AM

    alamak dear, bestnya dapat exercise beramai2. semangat membara2.. mcm ni ler activiti yg sihat...

    ReplyDelete
  26. blog-tips-kurusNovember 2, 2011 at 6:07 PM

    Nur M,
    haha! setahun sekali je tuuuuuuu...!

    ReplyDelete
  27. sahromnasrudinNovember 3, 2011 at 11:39 AM

    najib mana nie???? hihihihhhh

    ReplyDelete
  28. ZikNovember 3, 2011 at 10:29 PM

    lama tak exercise nih... kui2...

    ReplyDelete
  29. blog-tips-kurusNovember 3, 2011 at 11:58 PM

    SN,
    anak angkat apek kedai pets Jln Meow. hihi!

    ReplyDelete
  30. blog-tips-kurusNovember 3, 2011 at 11:59 PM

    Zik,
    same le. hoho!

    ReplyDelete